Meet barred dance apparatus

Join us for drop in Skills classes to explore Barred Dance which bridges the gap between dance and aerial! Small class size so that you get plenty of attention and time to work on skills while building strength and confidence. All levels welcome.

Have you been to several of our Barred skills classes and now you’re ready to learn choreography and flow it all together? Now, you can! You do need approval from the instructor to attend choreo classes. Must have attended some skills classes first. Let’s play!!

Great for all levels: beginner to advanced. Each flow class begins with a full warm up. We then take some time to focus on individual skills with one on one attention to be sure we are working properly and safely. The last portion of class is a structured, but free flowing combo to put your skills to work. You are given freedom to explore as much, or as little as you wish between the given skills through your own improvisation. Come find your own artistic voice in our supportive and encouraging classes. We want to see YOU!

*Pants are recommended. 

*Please no lotion!

*Please no rings.

*Long nails are not recommended.